Using Singing Bowls For Balancing The Base Chakra
// September 8th, 2011 // No Comments » // Music
The base chakra is important for our sense of security, stability and groundedness, and it’s also necessary that it continues to be well-balanced and healthy. Crystal singing bowls, at times called chakra bowls, certainly are a helpful tool in evening out the base chakra, since one of the main methods to balance your chakras is by sound therapy. The note linked to the base chakra is C, and the color it represents is red.
Controlling this chakra with a crystal singing bowl is a fairly simple process. Because this bowl has been attuned to a particular note, the starting point is to buy a crystal singing bowl tuned towards the C note.
If you have your bowl plus a particular time reserve for your task, look for a quiet and comfortable area to sit on your own. Take several deep breaths unless you feel calm and centered. When you’re ready, strike the bowl on the rim 3 times, and then begin playing it through running the striker on the rim.
Visualize the image of a red light that fills up and heals your base chakra whenever you play. If you like, you can also sing together with the note of the crystal singing bowl while it plays. You can also have the affirmations repeated, aloud or in your mind, while you play. Several affirmations linked to the base chakra are:
• I am safe, grounded and positive.
• I am filled up with health and vitality.
• I possess the right to be myself, precisely the way I am.
Keep on this process as long as you think you have to. Stop once you feel right and complete. There is no wrong method to balance the chakras by using sound, so do some experimentation till you figure out a ritual that suits you. Crystal singing bowls really are a effective and handy tool when it comes to recovering your chakras, and are a valuable addition to your spiritual practice.




